Ok – on to the bath recipe! This yummy combination of Earl Grey, lavender, and almond milk reminded me of something else too – a peaceful lavender milk bath…

Ok – on to the bath recipe! This yummy combination of Earl Grey, lavender, and almond milk reminded me of something else too – a peaceful lavender milk bath…
Insomnia is frustrating, can ruin our day, and even be debilitating when it occurs long term. We were created for regular, consistent sleep! Sleep keeps our bodies and our minds healthy…