Ok – on to the bath recipe! This yummy combination of Earl Grey, lavender, and almond milk reminded me of something else too – a peaceful lavender milk bath…
My Favorite Detox Tea
In addition to detox baths, I’m kind of obsessed with detox teas! I end every single day with a hot cup of tea, and it’s a ritual I’ve come to look forward to every night as I’m getting my kids ready for bed. I know that delicious warm teacup is waiting to help me unwind from the stresses of the day…
Dry Winter Skin Milk Bath Remedy
Spring is finally here and I am so happy to feel the warm sun coming in my window! I’ve started to think about sprucing up our back deck in preparation for enjoying those long and warm days, soaking up the sun and drinking iced tea with friends & family…
Peppermint Tea Bath To Soothe Cough & Congestion
A few days ago, my six year old was starting to feel a cold coming on and coughing a little bit. So, I let her take a nice long peppermint bath…
My Favorite TV Shows To Watch In the Bathtub!
Sometimes we need a quiet bath, or soft music, in order to truly relax. I’m really not a believer in tv time being equal to resting, it’s just way too stimulating. But sometimes my bath isn’t about needing to recharge, recover from sickness, or get a break from a busy week. Sometimes it’s just for …
Skin Soothing Vanilla Oatmeal Bath Recipe
Oatmeal baths have long been known for treating symptoms of irritated skin, everything from chicken pox to eczema can feel relief from an oat bath…
5 Benefits To Taking A Bath
1) It relaxes your body If you’re feeling sore or tense, a nice warm bath is one of the most relaxing things you can do for yourself. About 20 minutes in the warm water with some epsom salts may be all you need to feel refreshed. 2) It calms your mind For me there isn’t …
Cure Insomnia Bath Recipe
Insomnia is frustrating, can ruin our day, and even be debilitating when it occurs long term. We were created for regular, consistent sleep! Sleep keeps our bodies and our minds healthy…
The One Step You’re Probably Missing In A Detox Bath
It’s SOOO simple you may laugh, but makes a huge difference in how you feel after a hot bath…
4 Simple Detox Bath Ingredients You Already Have In Your Kitchen And How To Use Them!
While I believe there are healing elements to just plain ole hot water – if you really need a total detox, there are 4 simple ingredients you probably have in your kitchen that also need to be in your bathroom…